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Description
Potential benefits
Based on its ingredients and intended use, the mist is marketed to offer several benefits related to sleep and relaxation.
- Relaxes the mind: Helps ease a busy mind and reduce restlessness.
- Promotes calmness: Fosters a calm and serene environment, supporting overall relaxation.
- Supports a routine: Incorporating it into your bedtime ritual can signal to your body and mind that it’s time to rest.
- Provides emotional support: May offer emotional support and balance for those experiencing restlessness and tension
Bush Flower Essences
The mist contains a unique combination of bush flower essences intended to address specific emotional states. While product descriptions can vary slightly, some essences mentioned include:
- Boronia ledifolia (Boronia)
- Callistemon linearis (Bottlebrush)
- Carica papaya (Paw Paw)
- Crowea saligna (Crowea)
- Patersonia longifolia (Purple Flag Flower)
- Tetratheca ericifolia (Black-eyed Susan)
- Thysanotus tuberosus (Fringed Violet)
Essential oils
The product also features essential oils chosen for their calming and grounding properties, including:
- Lavender: A classic sleep aid known to calm and support a bedtime routine.
- Eastern Red Cedar (Juniperus virginiana): Eases tension and encourages quality sleep with its woody scent.
- Guaiac (Bulnesia sarmientoi): Valued for its grounding properties that aid in tranquility.
- Cinnamon (Cinnamomum): Offers a warming aroma that promotes relaxation.
- Rock Rose (Cistus ladaniferus): Helps to calm nerves and alleviate restlessness.
- Vetiver (Vetiveria zizanoides): Has a calming, earthy scent that reduces anxiety
