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Description
Zaytoun Green Wheat Freekeh is an ancient Palestinian staple with a 4,000-year history. Harvested in the spring while the durum wheat is still young and “milky,” the grain is flame-roasted over open fires to create its signature deep, smoky aroma and hearty, chewy texture. A 2017 Great Taste Award winner, it is celebrated for its “excellent nutty flavor with mild smoky notes and an appealing bite”.
Key Benefits
- Nutrient Powerhouse: Exceptionally high in fiber (up to four times that of brown rice) and a rich source of plant-based protein, iron, and magnesium.
- Health Conscious: Naturally low in fat and has a low glycemic index (GI), providing sustained energy release.
- Ethically Sourced: 100% Fair Trade certified. Every purchase directly supports the resilience and livelihoods of Palestinian farming communities.
- Naturally Vegan: A wholesome, minimally processed ancient grain suitable for plant-based diets.
Culinary Uses
This versatile grain absorbs flavors beautifully and can be served both hot and cold.
- Grain Bowls & Salads: Adds a satisfying “bite” and smoky depth to fresh greens.
- Soups & Stews: Traditionally simmered in stock for a nourishing, comforting meal.
- Pilafs & Risottos: Use as a robust alternative to rice, quinoa, or couscous.
